Services
Couples training that works for both of you.
Training together is one of the simplest ways to make exercise stick. The trick is coaching two different bodies, histories and goals in the same hour without either person getting a watered down session.
How it works
You share the session and the space, but not necessarily the program. One partner might be building strength for the first time while the other works around an old shoulder injury. I plan both, pair the exercises so you move together, and coach each of you individually throughout.
Why couples choose it
It is time you spend together, it removes the negotiation over who gets to go to the gym, and it makes consistency far easier. When one of you is travelling, the other keeps going with their plan.
Families
Older teenagers or a visiting parent can join from time to time. Tell me who will be training and I will plan accordingly.
Included
- Two individual programs, one shared session
- Equipment for both of you
- Support between sessions for each person
- Flexible if one partner is away
Begin
Your training, on your terms.
Tell me a little about your goals, your week and where you would like to train. I reply personally within one business day.