Services
Private one to one personal training, at home.
This is the heart of what I do. One person, one coach, one plan, delivered in the place you already spend your time. Whether you have a fully fitted home gym or a clear patch of floor in the living room, every session is built for you and nobody else.
What a session looks like
We start with a short check in on sleep, stress and anything that is sore. Then a warm up that prepares the joints you will actually use, followed by the main block of strength work, a focused conditioning piece and a few minutes of mobility to finish. Sixty minutes, no wasted time, no queue for equipment.
Who it suits
People who want results without the theatre of a commercial gym. Busy professionals, parents, people returning after an injury, and anyone who values privacy. Many clients have trained before and simply want someone to take the thinking off their plate and coach them properly.
Equipment
If you have a home gym, we use it and I will help you get more from it. If you do not, I bring what we need: adjustable dumbbells, kettlebells, bands, a suspension trainer and mats. Nothing is left behind and nothing is marked.
Included
- A full movement assessment at the start
- A written program that changes as you progress
- Equipment brought to you if needed
- Check ins between sessions
- Regular, honest progress reviews
Private session
$150
per 60 minute session
Ten session pack
$1,400
valid 12 weeks ($140 per session)
Twice weekly
$1,080
per 4 weeks, 8 sessions ($135 each)
Three times weekly
$1,560
per 4 weeks, 12 sessions ($130 each)
Prices in AUD, incl. GST. All packages
Begin
Your training, on your terms.
Tell me a little about your goals, your week and where you would like to train. I reply personally within one business day.